Finish 2024 with…

4 Weeks In Wellness

Want to head into 2025 with a bank of healthy new habits AND a chance to WIN A FREE 90-minute Wellness Breakthrough session? 🚨💪🏼

💥 Join the 4 Weeks In Wellness Challenge to build simple habits into your routine that will TRANSFORM your wellness 💥

✨ Each week we add 4 more simple non-negotiables to our daily habits and motivate and inspire each other as we do! You can then choose if you’d like to commit and try 1, 2, 3 or all 4! ✨

🏁 Starting Monday 25th November 🏁

🫂 Share with your friend who wants to grow alongside you! 🫂

Each week will focus on an In Wellness element…

💪🏼
Move

🥑
Nourish

😌
Recover

⚖️
Realign

Sign up to the challenge!

Add your Instagram handle to be added to the group chat for motivation, accountability and a bit of healthy competition!

I will then be in touch via email with more information soon!

If you’re ready to start 2025 with greater energy, focus, and balance, let’s chat. Book a discovery call and see how expert guidance can support your health and empower your success.